The Impact of Indoor Air Quality on Your Health and Comfort

improve indoor air quality in Texas

Indoor air quality (IAQ) refers to the condition of the air in enclosed spaces. It’s especially important today because people are spending more time indoors. Many factors influence IAQ, both seen and unseen.

IAQ has a direct impact on people’s health and happiness. Failing to check indoor air quality can lead to a variety of health problems that could require treatment. It’s also just plain uncomfortable to live under poor air quality, affecting your overall well-being.

This post looks more closely at indoor air quality testing. Learn how to change it from bad to good.

What Impacts Indoor Air Quality?

A variety of factors can have a direct effect on indoor air quality:

Pollutants

Some of the most common pollutants that degrade indoor air quality include mold, dust, and pet dander. Even volatile organic compounds that are emitted from cleaning fluids, paints, and furnishings can compromise the quality of the surrounding air.

Humidity

Humidity levels play a significant role in measuring indoor air quality. Mold and dust mites are particularly vigorous in high humidity and can set off allergies or respiratory problems. On the other end of the spectrum, times of low humidity can dry out eyes, skin, and breathing passages.

Ventilation

A properly ventilated room helps to dilute and get rid of indoor pollutants. If ventilation is inadequate, pollutants and allergens may build up to dangerous levels and compromise respiratory issues. Restricted airflow can cause moisture levels to increase, which promotes mold growth.

How to Improve Indoor Air Quality

What steps can you take to improve the air quality in your home or office? Here are a few ideas you can follow.

Use an Air Purifier

Air purifiers have deservedly gotten more attention in recent years. An air purifier with certified HEPA filters can remove some of the most troublesome airborne pollutants, like dust, pollen, and pet dander. If you regularly change out your HEPA filters and use your kitchen’s exhaust fans, you can reduce pollutants and moisture levels.

Control Humidity

The ideal humidity range for indoor quarters is between 30% and 50%. If kept between those levels, you can control the growth of mold and the presence of dust mites. Using a dehumidifier in moist areas and a humidifier in overly dry areas can help you reach the ideal balance.

Keep Up Regular Maintenance

Regularly maintaining your HVAC system, routinely cleaning and sanitizing, and limiting your use of harsh chemicals can result in a much safer, more comfortable indoor environment. Look for natural cleaning products and double-check the ventilation of appliances to put a stop to indoor pollutants.

Get Help With Indoor Air Quality

Indoor air quality services can be beneficial to your health and comfort. Taylormade Heat and Air’s technicians are up to date on the factors that affect IAQ and can tell you what steps you need to take to promote a healthy indoor environment. Making IAQ a priority can protect your physical health and enhance your quality of life.

Call us at 469-424-3404 or contact us online to see how we can help.

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